





By Mehtab, Founder of Yoga Yoga May 2011 If you have been coming to Yoga Yoga for very long, you have probably heard the sound of the gong being played at the end of some of our classes. We especially use it in the Kundalini Yoga classes although, it is now showing up in some [...]
Cosmic Connections: Astrological Forecast by Mehtab July 2011 The practice of Yoga and Astrology (Jyotish) has been linked together for hundreds of years. In this column we will look at the month ahead astrologically and see what we can learn about our yoga practices, life choices, and how to align and connect ourselves to the [...]