





The practice of Yoga and Astrology (Jyotish) has been linked together for hundreds of years. In this column we will look at the month ahead astrologically and see what we can learn about our yoga practices, life choices, and how to align and connect ourselves to the cosmic cycles. This monthly column uses the science [...]
April 2012By Mehtab, Founder of Yoga Yoga When does your yoga begin? With the first posture? The first conscious breath? The centering mantra or first OM? Actually your yoga begins with the first thought that brings you into relationship with your practice. If you consciously use your intention to begin a yoga practice or class, [...]