Kundalini and Gong Yoga - Workshops and Trainings

Winter Solstice Weekend
December 18 - 20, 2009
at Yoga Yoga Westgate

Take a break from the holiday season with a personal retreat that will refresh you, relax you, and give you the real experience of what this time of the year can bring you. Friday night's Tantric Gong class will feature Kundalini venus kriyas and meditations and will end with a 31-minute gong relaxation. On Saturday, Mehtab and Guru Karam will teach on the Chakras and Relationships. The weekend will culminate with Sunday's Winter Solstice Sun Celebration! Enjoy one or all of these powerful yoga events!

Gong Gong Gong-a-thon:
A Concert and Gong Celebration
Friday, March 19, 6:30-8:30 pm
at Yoga Yoga Westgate

Experience the unique sounds of an array of gongs played in concert by expert Kundalini Yoga teachers. We will start with an introduction to the sounds of the different gongs and the transformational effects you may expect from each one. A yoga set will prepare you to enter a deep relaxation for a 45-minute journey into the sounds of several gongs playing. Cost: $25

To register, call (512) 707-9642.

The Sound of the Gong:
A Weekend Training in Gong Yoga Fundamentals and Skill Development
Saturday and Sunday, March 20-21, 12:30-5:30pm

In this training, you will learn how to play the gong and explore its uses in meditation, therapy, and relaxation. We'll have several gongs to choose from and everyone will have an opportunity to play the gong and experience first-hand the techniques discussed in class. This class is excellent for teachers wanting to integrate the gong into their classes or anyone interested in learning more about this powerful and transformational instrument. Cost: $195

To register, call (512) 707-9642.